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Email me: lorrie@thetokenfatgirl.com

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330 Calorie Breakfast

Breakfast this morning consisted of a cup of mixed berries (saved for snack later), 1 slice whole wheat toast, 1 egg, 2 slices turkey bacon and 1 baby belle cheese. Not bad for a filling 330 calorie breakfast.

I’m on the fence about things like turkey bacon, there is a part of me that would much rather eat nitrate-free local bacon and skip all of the extra processing and chemicals that go into turning turkey into bacon. Not that pork bacon isn’t processed and often has nitrates, but there is something wrong about turkey bacon (and turkey burgers, and ground meat for that matter) to me.  Am I alone here?

Ground turkey is featured in Bob’s Skinny Rules and I’m struggling with it.

I feel this way about light/low fat/ and fat free dairy as well. But that’s for another day.

My posts are scattered this week due to several large projects that I’m juggling at the moment. Monday, things will be settled and back to normal.

It feels like fall here this morning, I kind of like it!

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